2 Ingredient Keto Pasta: Easy, Low-Carb Noodle Recipe

If you’ve been trying to follow a low-carb or ketogenic diet and are missing the comfort and convenience of pasta, you’re in for a real treat. The perfect solution is closer than you think. This 2 ingredient keto pasta is a game-changer. It’s easy to make, satisfying to eat, and best of all, it’s low in carbs. Let’s dive into this fantastic keto pasta recipe.

The Magic of Keto Noodles

Unlike regular pasta, which is high in carbohydrates due to its main ingredient being wheat flour, keto noodles are made from low carb, keto-friendly ingredients. This means you can still enjoy your favorite pasta sauce with pasta without worrying about net carbs. Plus, the best part is that these noodles are incredibly easy to make. All you need are two simple ingredients – mozzarella cheese and egg yolk.

Preparing the Dough for Your 2 Ingredient Keto Pasta

To make this 2 ingredient keto pasta, you’ll start with preparing the pasta dough. First, melt the mozzarella cheese in a microwave-safe bowl. Once it’s melted, mix in the egg yolk using a wooden spoon. This mixture is referred to as “fathead dough” in the keto world. The dough should be smooth and have the right texture. If it’s too sticky, you can add a bit of almond flour or xanthan gum to achieve the right consistency.

Rolling Out the Pasta

Once your dough is ready, it’s time to roll it out. Place the dough between two pieces of parchment paper and then use a rolling pin to flatten it out. Aim for a square shape, but it doesn’t have to be perfect. The top of the dough should be even, and it should be thin enough to cut into thin strips, but not so thin that it tears. If you have a pasta machine, you can use it at this stage to get the dough to the desired thickness.

Cutting Your Keto Pasta

Once you have rolled out your pasta dough, use a sharp knife or pizza cutter to cut it into thin strips. The size of your keto pasta strips is up to you, but remember, they will puff up a little when you cook them. And don’t worry if they’re not all the same size. That’s part of the charm of homemade keto pasta.

Time to Cook Your 2 Ingredient Keto Pasta

Now comes the exciting part, cooking your 2 ingredient keto pasta. Bring a large pot of water to a boil, add a bit of salt if desired, and then carefully add your pasta. Cook it for 1-2 minutes, then drain and rinse with cool water. The pasta should be soft but not mushy, similar to the texture of classic noodles. Now your 2 ingredient keto pasta is ready to be dressed with your favorite low carb sauce and enjoyed!

Adding Your Favorite Sauce

The last step is to top your 2 ingredient keto pasta with your favorite sauce. Whether it’s a tomato sauce, basil pesto, or an Alfredo sauce, these keto pasta noodles will stand up to it. Just beware of sauces that contain high carbohydrate ingredients. Remember, the goal is to keep your meal keto-friendly.

The Versatility of 2 Ingredient Keto Pasta

Once you’ve mastered the basic 2 ingredient keto pasta recipe, the possibilities are endless. You can experiment with different shapes and sizes, add spices to your dough, or even use it to make a keto lasagna or other pasta dishes. The versatility of this recipe makes it a great addition to your collection of keto recipes. It’s a great way to satisfy your pasta craving without breaking your keto diet.

Enjoying Your Homemade Keto Pasta

There you have it! With just a little time and two simple ingredients, you can enjoy homemade keto pasta that’s just as satisfying as the real thing. Whether you’re on a low carb diet, following a ketogenic lifestyle, or just curious to try something new, this 2 ingredient keto pasta is sure to become a favorite. It’s perfect for easy meals, and the whole family will love it. So go ahead, give it a try and enjoy your pasta without the guilt!